Blog

Ideas and inspiration for an energised and fulfilling personal and professional life

Steph Edmunds

The secret ingredient for spark and fulfilment

Want to know the secret ingredient for spark and fulfilment in life? It’s VISION. "Ugh. Vision?!" I hear you say.... The concept alone...

Steph Edmunds

Book review: 'The top 5 regrets of the dying' by Bronnie Ware

Bronnie Ware has pulled together a brilliant and worthy tapestry of her own life experiences and those of the dying to create a...

Steph Edmunds

Book review: 'Ego is the Enemy' by Ryan Holiday

There aren’t many books that finish with an acknowledgement of your efforts to read the entire book, let alone a confession that the...

Steph Edmunds

Book review: 'First, we make the beast beautiful'

Sarah Wilson lays her whole mental health journey bare. She’s incredibly vulnerable in her book, detailing her journey with anxiety, OCD...

Steph Edmunds

Driven. Ambitious. Burnt out? Read this.

Some of us are driven by nature. We think A LOT. We’re always on the go and it pains us to let people down. Let’s be honest… we’re wired...

Steph Edmunds

Book review: 'Confidence feels like shit!' by Erika Cramer

To use the authors words... if you’re ready for the "loving bitch slap" that’s going to help you get out of your own way... then this is...

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